Treatment Focuses
Philip specializes in helping individuals navigate life's challenges using holistic approaches. He focuses on treating anxiety, depression, and trauma/PTSD by integrating evidence-based therapies like CBT, DBT, and trauma-focused therapy with mindfulness techniques. These approaches promote self-awareness, emotional regulation, and support your journey toward healing and self-discovery.
In sessions, you will work with Philip to cultivate inner peace, build resilience, and foster a deeper connection to yourself and the world around you. You don't have to navigate this journey alone. Embark on the path to healing with Philip today by scheduling an appointment.
Small Business Focus
Are you a small business owner struggling with anxiety or feeling overwhelmed? Philip can help you face your next steps with confidence. Integrating his 35 years of management experience, Philip assists in making effective choices for business decisions, supporting you through the creation of a business by providing effective tools to overcome the doubts and fears involved with starting a business.
Using evidence-based therapy modalities, he helps reduce anxiety around growing your business, hiring employees, and marketing. Additionally, Philip provides a network with other small business owners offering support such as business coaching, CPA services, and insurance.